The mindful way through depression : freeing yourself from chronic unhappiness
Book |
Guilford Press,
New York :
c2007.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 362.25 Min | Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 1593851286 (pbk., s.r.)
- ISBN: 9781593851286 (pbk., s.r.)
- Physical Description: viii, 273 p. + 1 sound disc ((77:25 min.) ; digital ; 4 3/4 in.) ; cm.print
- Publisher: New York : Guilford Press, c2007.
- General Note: LSC 25.95Sound disc titled Guided meditation practices for the mindful way through depression / narrated by Jon Kabat-Zinn. Inserted in pocket attached to back cover.
- Bibliography, etc. Note: Includes bibliographical references (p. 245-248), Internet addresses and index.