Your ultimate body transformation plan : get into the best shape of your life in just 12 weeks
Book |
Thorsons, an imprint of HarperCollins Publishers,
London :
2016.
About
The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
Loading...
Details
- ISBN: 9780008147914 (pbk.)
- Physical Description: print271 pages : color illustrations ; 23 cm
- Publisher: London : Thorsons, an imprint of HarperCollins Publishers, 2016.
- General Note: Includes indexes.