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Dr. Joe's man diet : lose 15-20 pounds, drop bad cholesterol 20% and watch your blood sugar free-fall in 12 weeks

( Book
Salem, MA : Page Street Publishing Co., 2016.  |  

Includes bibliographical references (pages 199-203) and index.

Provides a lifestyle makeover and meal plan tailored to help men lose fifteen pounds in twelve weeks, and includes recipes for such dishes as huevos rancheros, ancho pork and pinto bean stew, barbecue chicken coleslaw, sangria salmon, and devilish eggs.

Branch Call Number Location Status Due Date
Niagara-on-the-Lake Public Library 0025 FEU Adult Health & Wellness Available -

0 current holds with 1 total copy.

Weight loss.
Reducing diets
Men > Health and hygiene.

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