Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose."--
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Details
ISBN: 9780593234648
Physical Description:xxiv, 196 pages ; 24 cmprint
Edition:First edition.
Publisher:New York : Rodale, [2022]
Bibliography, etc. Note: Includes bibliographical references and index.