Notes on a nervous planet
Book |
Harper Avenue,
Toronto, Ontario :
2019.
- 6 of 6 Copies Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Niagara-on-the-Lake Library System
- 0 current holds with 6 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Niagara-on-the-Lake | 0780 HAI | Adult Health & Wellness | Copy hold / Volume hold | Available |
About
"The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies."--
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Details
- ISBN: 9781443455893 (pbk.)
- Physical Description: 288 pages ; 18 cmprint
- Publisher: Toronto, Ontario : Harper Avenue, 2019.
- Copyright: ©2018.