12 tips to maintain brain health
Book |
12-Story Library,
North Mankato, MN :
c2016.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | J 612.8 Spa | Children - Non-Fiction | Copy hold / Volume hold | Available |
About
"Offers readers 12 tips to maintain their brain health, including tips on sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today."--
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Details
- ISBN: 9781632353689 (library binding)
- Physical Description: 32 pages : color illustrationsprint
- Publisher: North Mankato, MN : 12-Story Library, c2016.
- Bibliography, etc. Note: Includes bibliographical references (page 31) and index.
- Formatted Contents Note: Exercise to improve brain blood flow -- Socialize with friends and family -- Sleep to keep your brain sharp -- Keep your mind fit with mental activities -- Take a break from multitasking -- Eat healthy foods to boost brainpower -- Get creative -- Explore new activities -- Keep organized -- Seek out quiet learning environments -- Use your senses -- Keep a journal -- Fact sheet.
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Target Audience Note:
Grades 4-6.