Stop saying you're fine : discovery a more powerful you
Book |
First edition |
Crown Archetype,
New York :
c2011.
- 0 of 1 Copy Available at Libraries in Niagara Cooperative
- 1 current hold with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Seaway | 158.1 Rob | Adult Non-fiction | Copy hold / Volume hold | Checked out |
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Details
- ISBN: 9780307716729 (hc) :
- Physical Description: 258 pages ; 25 cm.print
- Edition: First edition
- Publisher: New York : Crown Archetype, c2011.
- Formatted Contents Note: Stop hitting the snooze button : gain power by taking action -- Anti-actions, fake limits and other ways your brain betrays you -- Routines : why your freedom depends on breaking them -- How to outsmart your brain -- Step one : face it, you are not fine -- Step two : admit what you want -- Step three : go public with what you want -- Step four : zoom out and create a map -- Step five : lean in to change -- The mental walls that block your path -- The seven-day stamina program.