Chakras and self-Care : activate the healing power of chakras with everyday rituals
Book |
Penguin Random House LLC,
New York :
2020.
- 0 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 131 Kav | Non-fiction | Copy hold / Volume hold | Checked out |
About
The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
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Details
- ISBN: 9780593196687
- Physical Description: 224 pages : illustrations ; 21 cmprint
- Publisher: New York : Penguin Random House LLC, 2020.
- General Note: Includes index.