Awaken your inner leader : a busy professional's roadmap to freedom ; Edita Atteck ; illustrations by Julia Atteck.
Book |
[Publisher not identified],
[Place of publication not identified] :
2018.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 158.1 Att | Non-fiction | Copy hold / Volume hold | Available |
About
Do you want to awaken your true power? Do you know that there is more inside you, but you don’t know how to set yourself free from your limitations? Do you go home at the end of a busy day with tension sitting in your muscles or joints? Do you experience racing or worrisome thoughts, sleep issues or digestive problems? Do you yearn to be free? Have you tried self-improvement tools, meditation, mindfulness, emotional intelligence techniques, personal transformation workshops or stress relief strategies—yet, you still feel the pressure and the overwhelm of your busy lifestyle? A comprehensive guide full of experiential exercises, Awaken Your Inner Leader is the book you want to have by your side to help you overcome stress, develop emotional mastery and create deeper and more meaningful relationships in all areas of your life.
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Details
- ISBN: 9781775397618
- Physical Description: 207 pages : illustrations :print
- Publisher: [Place of publication not identified] : [Publisher not identified], 2018.
- General Note: Transform stress, develop emotional mastery and thrive" -- front cover.
- Bibliography, etc. Note: Includes bibliographical references.