Built to move : the ten essential habits to help you move freely and live fully
Book |
First edition. |
Alfred A. Knopf,
New York :
2023.
- 8 of 10 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 10 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH STARR 2023 | Health & Well-being - General | Copy hold / Volume hold | Available |
| Crystal Ridge | HEALTH STARR 2023 | Nonfiction | Copy hold / Volume hold | In transit |
| Grimsby | 613.71 Sta | Non-fiction | Copy hold / Volume hold | Available |
| Niagara-on-the-Lake | 0050 STA | Adult Health & Wellness | Copy hold / Volume hold | Available |
| Port Colborne | 613.71 STA | Non-Fiction | Copy hold / Volume hold | Available |
| Stevensville | HEALTH STARR 2023 | Health & Well-being - General | Copy hold / Volume hold | Available |
| Thorold | 613.7 STARR | Nonfiction | Copy hold / Volume hold | Available |
| Wainfleet | 613.71 Sta | Adult - Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 613.71 Sta | Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 613.71 Sta | Non-Fiction | Copy hold / Volume hold | Checked out |
About
"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
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Details
- ISBN: 9780593534809
- Physical Description: xi, 318 pages : color illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : Alfred A. Knopf, 2023.
-
General Note:
"A Borzoi book."
-
Bibliography, etc. Note:
Includes bibliographical references and index.