Glow in the f*cking dark : simple practices to heal your soul, from someone who learned the hard way
Book |
First edition. |
The Dial Press,
New York :
[2023]
- 3 of 4 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 4 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Caistorville | 158.1 SCH | Nonfiction | Copy hold / Volume hold | Available |
| Centennial | HEALTH MENTAL SCHUS 2023 | Health & Well-being - Mental Health | Copy hold / Volume hold | Available |
| Thorold | 158.1 SCHUS | Nonfiction | Copy hold / Volume hold | Available |
| Welland Main | 158.1 Sch | Adult Non-fiction | Copy hold / Volume hold | Checked out |
About
"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral and deep depression that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she experienced piercing loneliness and a lack of purpose like she had never known. Finally, after a particularly dangerous dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over, to stop the relentless hustling that had gotten her this far, and to recover her innermost self. This book is a guide to healing your deepest soul wounds, getting off your "good enough" plateau, developing habits that will give you lasting courage and resolve, and creating the spectacular life that you actually want. Full of practical, free baby-steps we can take today, it's for people who are ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their experience. It's for anyone who is tired, hurting, and feeling like their essential brightness is gone. It's for people who are ready to glow in the f*cking dark"--
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Details
- ISBN: 9780593243091
- Physical Description: xxix, 302 pages ; 22 cmprint
- Edition: First edition.
- Publisher: New York : The Dial Press, [2023]
- Copyright: ©2022.