How to live in a chaotic climate : 10 steps to reconnect with ourselves, our communities, and our planet
Book |
First edition. |
Shambhala Publications, Inc.,
Boulder, Colorado :
[2023]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Niagara-on-the-Lake Library System
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Niagara-on-the-Lake | 6626 SCH | Adult New Non-Fiction | Copy hold / Volume hold | Available |
About
"Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step....Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all." --publisher's website.
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Details
- ISBN: 1611809932 (pbk.)
- ISBN: 9781611809930 (pbk.)
- Physical Description: xviii, 324 pages : illustrations ; 23 cm.print
- Edition: First edition.
- Publisher: Boulder, Colorado : Shambhala Publications, Inc., [2023]
- Formatted Contents Note: We belong to each other: thoughts on community -- Accept the severity of the predicament -- Be with uncertainty -- Honor my mortality and the mortality of all -- Do inner work -- Develop awareness of biases and perception -- Practice gratitude, seek beauty, and create connections -- Take breaks and rest -- Grieve the harm I have caused -- Show up -- Reinvest in meaninful efforts -- Outro and onward.