Discusses nutritional health for twenty-first-century family members, and examines the health benefits of animal fats, health problems caused by whole grain products, food processing and preservation, and more; and includes more than seven hundred recipes.
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Details
ISBN:0967089735 : PAP
Physical Description:xii, 674 p. : ill. ; 26 cm.
Edition:Rev. 2nd ed.
Publisher:Washington, DC :NewTrends Pub.,2001.
General Note:
Previously published in 1999.
Bibliography, etc. Note:
Includes bibliographical references and indexes.
Formatted Contents Note:
Introduction -- Mastering the basics -- Great beginnings -- The main course -- A catalog of vegetables -- Luncheon & supper foods -- Grains & legumes -- Snacks & finger foods -- Desserts -- Beverages -- Feeding babies -- Tonics & superfoods -- Appendixes. A: Limited-time, limited-budget guideliness ; B: Know your ingredients answers ; C: Sources ; D: About the Weston A. Price Foundation ; E: Suggested reading ; F: A campaign for healthy fats.