The sleep solution : why your sleep is broken and how to fix it
Book |
Berkley trade paperback edition. |
Berkley,
New York :
2018.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Niagara-on-the-Lake | 0317 WIN | Adult Health & Wellness | Copy hold / Volume hold | Available |
About
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
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Details
- ISBN: 0399583610
- ISBN: 9780399583612
- Physical Description: viii, 262 pages : illustrations ; 23 cm.print
- Edition: Berkley trade paperback edition.
- Publisher: New York : Berkley, 2018.
- Bibliography, etc. Note: Includes bibliographical references (pages 253-258) and index.