The 'bad' girl's guide to better : a stealth-help guide to getting your act together
Book |
Murdoch Books,
Sydney, N.S.W. :
2021.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Niagara-on-the-Lake | 0720 BER | Adult Health & Wellness | Copy hold / Volume hold | Available |
About
'I've never made a mistake', said no one, ever. Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times, just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message: you are not your mistakes. It's time to shrug off the shame, do away with the disappointment and start loving your story, because you deserve whatever you want out of life - and this book is about helping you get it (and making sure you have a bloody good time along the way). The 'Bad' Girl's Guide to Better offers a hilarious and poignant take on growing through some of your worst behaviour to step into a better, brighter future - from upgrading our emotional intelligence to fixing your relationship with money, navigating friendships, forgiving your parents and finding the one(s). A bestie in a book, it will soothe your soul, make you giggle and alter your perspective on the most important relationship in life: the one with yourself. Because life is a shitload easier when you have your own back.
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Details
- ISBN: 9781922351203
- ISBN: 1922351202
- ISBN: 1911668056
- ISBN: 9781911668053
- Physical Description: 293 pages ; 24 cm.
- Publisher: Sydney, N.S.W. : Murdoch Books, 2021.
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Bibliography, etc. Note:
Includes bibliographical references and index.
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Formatted Contents Note:
Harnessing your (B)advantage -- Make peace with your past: You are not your mistakes -- Forgive your parents: They did their best -- Stop worrying: No one knows WTF they're doing -- Get a grip on your emotional intelligence: You are in charge here -- Be your own BFF: Stop being such a c*nt to yourself -- Be kind to your body: It's the only one you've got -- Rein in the drinking: Alcohol makes you do stupid things -- Get smart about money: The best kind of freedom is financial -- Being good in bed is easy: But loving sex is hard -- Let go of the idea of 'the One': Embrace all of your 'ones' instead -- Friends are like wine: They make everything feel better -- Know the things that will go wrong: Embracing the darkness of the bad times -- What you need to know about (Professional) success: Someone has to win, so it may as well be you -- Get good at conflict: How to have tough conversations -- Forget fame: Being 'average' is more than okay -- Spend your life with someone kind: It's the best decision you'll ever make -- Build a life you'll be proud of.