Calm your mind with food : a revolutionary guide to controlling your anxiety
Book |
First edition. |
Little, Brown Spark,
New York :
2023.
- 1 of 2 Copies Available at Libraries in Niagara Cooperative (Show)
- 0 of 1 Copy Available at Niagara-on-the-Lake Library System
- 1 current hold with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Niagara-on-the-Lake | 0800 NAI | Adult New Non-Fiction | Copy hold / Volume hold | Checked out |
About
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
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Details
- ISBN: 9780316502092
- Physical Description: viii, 326 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2023.
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Bibliography, etc. Note:
Includes bibliographical references and index.